Access Free Eco-Friendly Period Products in Scotland

Your guide to stress‑free, stigma‑free, zero‑waste‑friendly support

Scotland has taken a huge step toward period dignity by making period products free for anyone who needs them — and Aberdeenshire has embraced this wholeheartedly. Whether you’re a local resident, a visitor, a parent collecting for a young person, or someone supporting a friend, you can access free period products easily and discreetly.

At Zero Waste Llama, we’re especially excited that the scheme includes reusable options like cloth pads and menstrual cups. These choices are not only budget‑friendly but also planet‑friendly — a win for your body, your wallet, and the Earth.

This is your complete guide to accessing free (eco) period products near you (in Scotland AND the UK)!

(more…)

0 Comments

Save Big: How Storage Batteries Lower Energy Bills

As you know from a prior article (Greening Scotland… One Home at a Time), I am recently moved up to the North-East Scotland, and after the shock of moving to a property with no Solar panels), I started looking into the short- to medium-term solutions I will put into place to improve our new home.

Arctic Improvements (a forward-thinking home improvements company who are commitment to greener, smarter living) was the only company I spoke to who told me that it was possible to install ONLY the storage batteries (and no solar panels) and thereby benefit from Octopus Energy‘s low rates over night: By storing the electricity until it is needed (which will be even more useful when we have the car-charger installed next year!).

So far, I feel more in control of my energy usage, and am even able to make alterations on the app to gain from Octopus’s free energy hours! And I am looking forward to monitoring my energy bills over next year!

Screenshot of ESS App, showing illustration of my home just after dark, and the energy usage.

As energy bills climb and climate concerns intensify, smart solutions that let you buy low, use high are more valuable than ever. One compelling setup combines Arctic Improvements’ storage batteries with Octopus Energy’s Go tariff—a powerful duo for budget-savvy, eco-conscious households.

Arctic offer a range of home energy improvement measures, and if you give Tina a call (0141 237 4563) or message (info@arcticimprovements.co.uk), and mention Zero Waste Llama, she will talk you through what they have done for me!

(more…)

0 Comments

Power Your Home Smarter: Charging Up with Arctic Improvements & Octopus Go

Our new Home

You will have noticed that I have been very quiet for some time. This is partly due to health reasons, but also because we packed up our lives and moved into a pretty little cottage, on the North-Eastern coast of Aberdeenshire, Scotland.

It was quite the expedition with 4 dogs and a cat, but we made it in March this year, and have been settling into our new home, and enjoying the local area ever since. We have also had a Zero Waste Llama stall at some of the local producers’ markets in Banff, Fraserburgh & Peterhead!

The electricity bill up here – with no solar panels – was a shock! As a result, I have spent the last few months researching what to do as well as talking to a variety of companies, so that we can put some energy-saving changes into place.

In the rolling landscapes of Scotland, Arctic Improvements has emerged as a forward-thinking home improvements company, merging practical elegance with environmental responsibility. Their product portfolio—ranging from energy-efficient windows and doors to solar panels and garden rooms—demonstrates a commitment to greener, smarter living. They were the only company who I had spoken to who deterred me from Solar Panels!! In fact, the lovely Tina was the only person I spoke to who told me that it was possible to install ONLY the storage batteries (and no solar panels) and thereby benefit from Octopus Energy‘s low rates over night: By storing the electricity until it is needed (which will be even more useful when we have the car-charger installed next year!).

Arctic offer a range of home energy improvement measures, and if you give Tina a call (0141 237 4563) or message (info@arcticimprovements.co.uk), and mention Zero Waste Llama, she will talk you through what they are doing for me!

(more…)

1 Comment

Bluebell and Albie, the Eco-cats!

Firstly, I’ll introduce you to Albie, our 1 year old cat. He also goes by the names; Albus, Albus Dumble-cat, Alfred, Albert, Alberto, Alb and Albachino. This is him, I know I’m biased but isn’t he the cutest?!

A couple of weeks before Christmas 2022, we acquired a cat and her 2 kittens. Sadly, after 4 weeks of hand-rearing, constant vet trips and a last-ditch attempt to save her trip to Luton, we lost the little girl. But our little miracle, Albie survived. So we HAD to keep him.

Bluebell is Albie’s mum, she was my brothers cat who came to live with us around 7 months ago. Bluebell and Albie are practically identical… except. Albie is twice Bluebells size, and where Bluebell has a full white moustache, Albie only has half. Bluebell is also OBSESSED with Cath, who is not a cat-person at all. (Bluebell went on to live with a close friend of ours, as soon as Albie was weened).

Now the introductions are over, let’s talk “Eco cat products!”. I’d had some experience with cats before, but Cath hadn’t. She was eager to extend the Eco-ness out to the cat too….

(more…)

0 Comments

Blog mini-series: Eco pets!

Anyone who knows us, will know that our animals are very much the centre of our lives. And if you don’t know that already, I’m sure you’ll get the message throughout the next few posts. We love to write and share our experiences of the eco products that we use, so we think its only right to share the things that we use to make our pet ownership eco too! From the food that we use, to the places we shop at, we try to be as environmentally conscious as possible. Although our cats and dogs are blissfully unaware of the climate crisis, I’m sure their future ancestors will thank us! Throughout the coming posts, you’ll get to know our animals, and the products that we’ve loved using to help reduce our carbon paw-print! Feel free to follow our dogs on Instagram (or Purl / Bobbin on Facebook) if you want to keep up with their antics! The cats (Albie & Bluebell) sometimes make a guest appearance too!

0 Comments
Read more about the article Home Made Sanitary Towels (& where to buy materials)
Home made sanitary towels / menstrual pads, by Cathrene

Home Made Sanitary Towels (& where to buy materials)

Following my Product Review on Reusable Sanitary Products a few years ago, I have now been producing my own Sanitary Towels for some time – both for me and my friends! You’ll remember from my previous post regarding making these, that, not only have these been much more comfy to wear than those purchased, but my homemade ones have proven to be strong, absorbent and easily washed!

Compared to the brand of disposable pads I used prior, I would never go back…. No irritation and excellent absorbency!

In this post I wish to expand a little more into the eco fabrics/materials you can use and where to buy them in the UK.

(more…)

0 Comments

Creative Recycling: Art Workshop Day

Drop into the Visual Arts Cheshire Gallery in Barons Quay (opposite WildWood) next Saturday to see the new 20x20 exhibition and try a free 'Creative Recycling' art workshop. Inspired by my own journey to Zero Waste, I will be showing you how to make some art by upcycling scrap materials we all have at home! These can then be entered into the art exhibition or taken home! All ages welcome!  (I will also have some Zero Waste Llama items for sale, for those looking to fill their stockings early!). Perfect for all ages and abilities with all materials provided. Local makers will show you how to get started. More details about the workshop day here, and info about the 20x20 exhibition can be found on the Northwich Guardian website.

0 Comments

Product Review: The Wonderbag

When Cathrene told me that she had ordered a Wonderbag to try, I was so excited. Not just because it meant that I could try out our new pumpkin dish (Le Creuset - a once-in-a-lifetime investment!), but because it would give me the opportunity to try out a new recipe. I’ve loved to cook ever since I was young, I would help my mum by chopping vegetables and stirring the pot! Despite my love of cooking, I’ve never made a stew! My boyfriends Mums Beef stew and dumplings is by far my favourite meal, but I’ve never tried to make it myself. Cath is on a "energy saving" mission at the moment (mind you, given the energy price increases of late, we are both keen to curb our usage!), so this was something that she was really keen to try, having seen videos on TikToK and friends reviews on Facebook.

0 Comments

Product Review: Naked Sprout Toilet Paper

Naked Sprout bamboo toilet roll is the most eco-friendly toilet roll on the market. Free from plastic, bleach and harsh chemicals.

Sarah and I have been testing it – alongside other eco brands – for some time now. We think that, if you can get past the colour, then a subscription to Naked Sprout is your pathway to a more sustainable lifestyle.

(more…)

0 Comments
Read more about the article World Bamboo Day 18th September 2022
Bamboo - a beautiful green feeling by Clement Souchet on Unsplash

World Bamboo Day 18th September 2022

Where bamboo grows naturally, it is in daily use. However, its utilisation has not always been sustainable due its exploitation. As technology develops, and new “greener” innovations are made, bamboo is reaching a more contemporary audience worldwide: Bamboo products are now available in more extensive markets, they are gaining acceptance daily, and are changing the way we build our new environment.

World Bamboo Day has been celebrated for over a decade now, in order to increase the awareness of bamboo globally.

Natural resources like bamboo need to be ensured with sustainable utilization for various purposes across industries globally. The use of bamboo plays a vital role in nations like Southeast Asian, East Asian, and South Asian countries in the world.

The day is observed to encourage the emerging bamboo industry in rural areas. As it will provide a source of livelihood for the local communities residing nearby the bamboo production.

“Bamboo is flexible, bending with the wind but never breaking, capable of adapting to any circumstance. It suggests resilience, meaning that we have the ability to bounce back even from the most difficult times.”

Ping Foo

Have a look at some of the Bamboo products I have reviewed and stories I have written leading up to World Bamboo Day

(more…)

1 Comment