Access Free Eco-Friendly Period Products in Scotland

Your guide to stress‑free, stigma‑free, zero‑waste‑friendly support

Scotland has taken a huge step toward period dignity by making period products free for anyone who needs them — and Aberdeenshire has embraced this wholeheartedly. Whether you’re a local resident, a visitor, a parent collecting for a young person, or someone supporting a friend, you can access free period products easily and discreetly.

At Zero Waste Llama, we’re especially excited that the scheme includes reusable options like cloth pads and menstrual cups. These choices are not only budget‑friendly but also planet‑friendly — a win for your body, your wallet, and the Earth.

This is your complete guide to accessing free (eco) period products near you (in Scotland AND the UK)!

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Sanitary Towels
Home made sanitary towels / menstrual pads, by Cathrene

Home Made Reusable Sanitary Products

Following my Product Review on Reusable Sanitary Products back in March last year, I decided to take things one step further and start producing my own reusable sanitary towels. What began as a small experiment has turned into one of the most comfortable, durable, and environmentally friendly swaps I’ve made.

Not only have my homemade pads proven to be far more comfortable than many shop-bought alternatives, they’ve also stood the test of time far better. A year on, my original two handmade pads (one day and one night) still look and feel amazing, while some branded reusable options have noticeably degraded.

Compared to disposable pads, there’s simply no contest – no irritation, excellent absorbency, and zero waste. I honestly wouldn’t go back.

Estimated reading time: 4 minutes

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