The Milk Dilemma

After an extensive amount of research, and much frustration I have come to the conclusion that I (personally) have very little choice but to continue to buy the 4 pints / 2.272 litre plastic bottles of milk from the supermarket. This is all part of the milk dilemma many of us face when shopping for milk. In short, the milk dilemma truly affects a lot of people, not just me.

Choosing milk isn’t as straightforward as it seems. In fact, the milk dilemma complicates matters for those trying to choose the most sustainable option. This article explores the environmental impact of dairy milk versus plant‑based alternatives, helping readers understand the sustainability, ethical considerations, and climate implications behind one of our everyday food choices.

Estimated reading time: 4 minutes

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Season’s Greetings!

It has been a hard year for many of us. The ongoing impacts of COVID‑19, Brexit, rising costs, and general uncertainty have made sticking to zero‑waste or low‑waste habits feel difficult — and sometimes impossible. With this in mind, many are looking for ways to enjoy a low waste festive season without added stress.

If you’re still reading this, though, your intention is still there. Zero waste is never about perfection; it’s about small, consistent steps. Every effort you’ve made this year counts, so take a moment to acknowledge that — well done.

With the festive season approaching, here are some simple, realistic ways to reduce waste while still enjoying Christmas and the celebrations around it.

Estimated reading time: 4 minutes

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My Pledge to the Planet: Progress

I am trying my utmost to reduce my waste by 85% before the end of the year. This post is an update on my zero waste pledge progress. It is not that I never recycled (I always have done!), or that I was particularly wasteful, but that there is more that I can do.

What is in place

  • Avoidance of ANY purchases with plastic packaging (yes, this causes funny looks in Tesco when I have veg loose in a bag for life, but what is the point in putting them in plastic for a 5 min journey, when I already have a canvas carrying implement?!)
  • Up-cycling of anything possible: for a friends kids to make stuff with (the cardboard rolls in the middle of wrapping paper are, e.g. excellent swords!)
  • Re-use of boxes and envelopes.
  • Slow integration of alternative products with waste reduction and environmental friendliness as core motivations for choice.

Estimated reading time: 3 minutes

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Buy Local: The Ethical Choice

Buying local is one of the easiest ways to make a positive difference — and it doesn’t require a total lifestyle overhaul.

Think about it: when we buy out-of-season food like strawberries in December, that produce hasn’t magically appeared on the shelf. It’s usually been flown thousands of miles, kept cold for long periods, and wrapped in layers of plastic just to survive the journey. The same goes for many everyday products that are imported cheaply but come with a heavy environmental cost.

Estimated reading time: 3 minutes

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