A photo showcasing an innovative recycling or upcycling project, where discarded materials are transformed into valuable products, emphasizing the potential of waste reduction.
A photo showcasing an innovative recycling or upcycling project, where discarded materials are transformed into valuable products, emphasizing the potential of waste reduction.

Plastic-Free July Challenge Calendar: 31 Small Steps Towards Less Plastic

Plastic-Free July can feel overwhelming if you think you need to change everything at once. The good news? You don’t. Small swaps and mindful habits add up over time. This challenge calendar is designed to help you take one practical step each day throughout July. Some challenges take just a few minutes, while others may inspire a longer-term change. Pick and choose what works for you, and remember: progress is always better than perfection.

Why Join Plastic-Free July?

Plastic-Free July is a global movement that encourages people to reduce their reliance on single-use plastics. Whether you complete all 31 challenges or just a handful, you’ll become more aware of your consumption habits and discover simple ways to reduce waste.

Estimated reading time: 5 minutes

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Recycled glass bottles in artful display, golden hour, close perspective, beauty in repurposing, detailed
Recycled glass bottles in artful display, golden hour, close perspective, beauty in repurposing, detailed

June: The Month I Lost My Voice

June was supposed to be a productive month for Zero Waste Llama. Instead, it became a complete write-off. In many ways, it felt like The Sound of Silence had taken over everything – and not in the Simon & Garfunkel way….

After being hit by a particularly nasty bug, I found myself dealing with something I hadn’t experienced before – total loss of voice. This was my experience with laryngitis and noise reduction: The Month I Lost My Voice. This truly was a lost voice, not the slightly croaky “I sound a bit rough” kind of voice loss. I mean nothing. Not even a whisper.

To make matters more challenging, the illness arrived alongside an autoimmune flare-up, creating the perfect storm of exhaustion, brain fog, and frustration. Even simple tasks felt overwhelming. Phone calls were impossible. Meetings had to be cancelled or moved to email. Content creation ground to a halt. The dogs were, of course, delighted with their new-found a freedom….

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Brand Review: Amazinc! Ocean‑Friendly Suncream & Aftersun (For Sensitive, Sun‑Reactive Skin)

Suncream has always been a bit of a minefield for me.

Not just the usual complaints — greasy, chalky, plastic-heavy — but something more personal: finding an ocean friendly suncream in the UK that actually works and feels pleasant to use.

👉 Skin that reacts quickly to sun
👉 That “caught it too late” redness
👉 The constant awareness that I burn easily

If you’ve got:

  • Pale or porcelain skin
  • Red or blonde hair
  • A tendency to burn rather than tan
  • An autoimmune condition
  • Or even mild sun sensitivity or sun allergies

…you’ll know exactly what I mean.

So for the past few years, instead of grabbing a single product and hoping for the best, I did something different.

I ordered a full range of Amazinc! products from Peace With The Wild so I could properly test what works across different situations — and for genuinely sensitive skin.

Estimated reading time: 6 minutes

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Photo by Micheile Henderson on Unsplash
Photo by Micheile Henderson on Unsplash

Thrifting for Fabric: 15 Zero‑Waste Charity Shop Hacks for Low‑Cost Sewing

Buying new fabric is one of the biggest hidden contributors to textile waste. Thrifting fabric in the UK is a more sustainable alternative, as even “ethical” fabric often comes wrapped in plastic, shipped internationally, and produced using water‑ and chemical‑intensive processes.

For Zero Waste Llama readers, thrifting fabric isn’t just about saving money — it’s about keeping existing textiles in circulation and out of landfill.

Whether you’re a garment maker, quilter, upcycler, or slow‑fashion enthusiast, UK charity shops are absolute goldmines for sewing materials — if you know where (and how) to look.

This guide walks you through 15 zero‑waste thrift store hacks to help you source fabric sustainably, affordably, and creatively — all from materials that already exist.

Estimated reading time: 6 minutes

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Bee or Bug Hotel.. bamboo and other holey wood stacked.
Photo by Martin Woortman on Unsplash

🐝 Bee Hotels: What Helps (and What Doesn’t)

Bee hotels are everywhere now — in garden centres, supermarkets, and social media posts. They’re often sold as an easy way to “save the bees”.

But good intentions don’t always help.

Some bee hotels can support wildlife. Others do very little — and some can even cause harm. Here’s what actually helps solitary bees in the UK, and what to be cautious about.

Estimated reading time: 4 minutes

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A woman enjoying a music festival, dancing amongst the tents.
Photo by Krists Luhaers on Unsplash

Eco‑Friendly Festival Packing List: Enjoy the Music Without the Waste

Festivals are all about freedom, fun, and unforgettable memories — but they can also generate huge amounts of waste. From single‑use plastics to abandoned tents, the environmental impact of festivals is massive. That’s why having an eco‑friendly festival packing list can make a real difference for our planet.

The good news? With a little planning, you can festival responsibly without sacrificing comfort or style.

Here’s your Zero Waste Llama–approved eco‑friendly festival packing list to help you reduce waste, save money, and leave nothing behind but good vibes

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A display of jeans showing a beautiful array of decorated repairs. Text reads "Customise. Personalise. Repair."
Photo by Luba Glazunova on Unsplash

The Joy of Darning & Visible Mending

Repairing Clothes as an Act of Radical Care

Fast fashion teaches us to replace.
Mending teaches us to care.

Darning and visible mending are more than old‑fashioned skills — they are powerful, practical tools for reducing waste, saving money, and reconnecting with the clothes we already own. Repairing garments slows consumption, challenges throwaway culture, and turns wear and tear into something meaningful. Darning and visible mending offer a creative and sustainable approach to repairing clothes.

This guide explores traditional darning, visible mending, and modern surface darning techniques, inspired by both historic repair practices and contemporary makers such as Ministry of Mending, who actively champion joyful, approachable clothing repair.

Estimated reading time: 6 minutes

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Rotting fruit on a compost heap
Photo by Joshua Hoehne on Unsplash

🌱 Compost Awareness Week: Why Composting Matters (and How to Start Without Being “Good” at It)

Compost Awareness Week has a reputation problem.

If you picture complicated systems, strict rules, smelly bins, or something you once tried and quietly abandoned… you’re not alone. Composting has somehow become both intimidating and moralised — which is impressive, considering it’s literally about letting things rot.

So let’s reset.

Composting is not about doing it perfectly.
It’s about keeping useful stuff out of landfill and letting nature do what it’s very good at.

And Compost Awareness Week is just a handy excuse to talk about that — without guilt.

Estimated reading time: 5 minutes

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Man stood in an art installation.
Photo Credit: Akshay S on Pexels

How to spot “green AI” fluff

A Zero Waste Llama survival guide

If you’ve spent any time around sustainability marketing, you already know the pattern: lots of buzzwords, vague claims, and very little substance. The conversation around green AI greenwashing is becoming increasingly relevant in these discussions.

AI is no different — it just wears a shinier jumper.

Use this checklist whenever a company claims its AI is “sustainable”, “eco‑friendly”, or “part of the climate solution”.

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